Listening to Dr. Christiane Northrup on Wayne Dyer's Hay House radio show and she's talking about healing. She says to heal grief you have to move, use sound and cry your way through it. Dance, music and tears. Sounds reasonable to me.
Vulnerability is our greatest asset. She also said colds are the result of not crying and holding emotion in. I had the worst cold and nose sores I've EVER had the week John died and during his funeral.
A coincidence? I think not..
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